Blog

In 2014, I worked in Dublin with Bank of Ireland. It was a Finance Graduate Job straight out of college. Start time? 9:00 a.m. ……

A few years ago, someone explained the difference between discipline and motivation to me in a way that just clicked. They said: �…

I graduated from college with a Degree in Mechanical Engineering in 2012. It was one of those degrees that took 5 years instead of…

At the beginning of this year, I made a commitment that had eluded me for years—I decided to finally learn how to swim properly….

There’s a shop in the East Village of New York that’s caused quite a stir—because of scones. Yes, scones. Mary O’Halloran,…

I come from the West of Ireland, where one of our favorite pastimes is—without a doubt—complaining about the weather. ☁️ W…

This past week, I was lucky enough to spend a lot of quality time with my 1-year-old nephew. I even brought him for a visit to The…

Last week was an unforgettable one at The Trinity Gym. It wasn’t just about weights, workouts, or routines—it was about result…

Last Sunday evening, I crossed something off my bucket list: seeing Riverdance live at the legendary Radio City Music Hall in New …