# The Trinity NYC URL: https://thetrinitynyc.com Generated: 2026-08-11 22:58:14 ## Site Structure (Navigation) - [Home](https://thetrinitynyc.com/) - [Founding Membership](https://thetrinitynyc.com/founding-membership/) - [Small Group Training](https://thetrinitynyc.com/small-group-training/) - [Blog](https://thetrinitynyc.com/blog/) - [About](https://thetrinitynyc.com/about/) - [Privacy Policy](https://thetrinitynyc.com/privacy/) - [Nutrition](https://thetrinitynyc.com/nutrition/) - [Personal Training](https://thetrinitynyc.com/personal-training/) - [More Info](https://thetrinitynyc.com/more-info/) ## Business Entity Details ### Home Schema (LocalBusiness) - **Source Page**: https://thetrinitynyc.com/ - **Name**: The Trinity NYC - **Url**: https://thetrinitynyc.com/ - **Description**: Discover The Trinity NYC, a premier fitness studio located in Queens, NY, conveniently situated near Court Square station and Vernon Boulevard in Long Island City. Offering a range of specialized programs including Small Group Training for up to six participants, personalized Personal Training sessions with dedicated coaches, and expert Nutrition guidance, The Trinity NYC is committed to helping individuals achieve their fitness and wellness goals. Whether you're looking to improve strength, endurance, or overall health, our expert team provides a supportive and effective environment. Visit us to experience the difference in your fitness journey. - **Image**: https://e82nkmmxaem.exactdn.com/wp-content/uploads/2024/09/the_trinity_nyc_header.png?strip=all - **Address**: 4402 11th Street, Queens, NY, 11101, United States - **Geo**: 40.7499791, -73.9495359 - **Telephone**: (646) 466-4488 - **Email**: info@thetrinitynyc.com - **PriceRange**: $ - **OpeningHours**: Mo-Fr 06:00-20:00, Sa 06:00-12:00, Su Closed - **AmenityFeature**: state-of-the-art facility - **SameAs**: https://www.instagram.com/thetrinitynyc/, https://www.facebook.com/profile.php?id=61555484319766 - **AreaServed**: Queens, Long Island City, Sunnyside, Woodside ### Nutrition Coaching Schema (Service) - **Source Page**: https://thetrinitynyc.com/nutrition/ - **Name**: Nutrition - **ServiceType**: Nutrition - **Image**: https://e82nkmmxaem.exactdn.com/wp-content/uploads/2023/12/pasta-nutrition-salad.jpg?strip=all ### Personal Training Schema (Service) - **Source Page**: https://thetrinitynyc.com/personal-training/ - **Name**: Personal Training - **ServiceType**: Personal Training - **Image**: https://e82nkmmxaem.exactdn.com/wp-content/uploads/2024/01/traing-session-with-coach.jpg?strip=all ### Small Group Training Schema (Service) - **Source Page**: https://thetrinitynyc.com/small-group-training/ - **Name**: Small Group Training - **ServiceType**: Small Group Training - **Image**: https://e82nkmmxaem.exactdn.com/wp-content/uploads/2024/08/small_group_training_home.webp?strip=all ### Aoife Carrig (Person) - **Source Page**: https://thetrinitynyc.com/about/ - **Name**: Aoife Carrig - **JobTitle**: Personal & Small Group Training - **Description**: Aoife Carrig is an Irish professional based in New York, specializing in personal and small group training. With a background in Mental Health Nursing and certifications as a Strength & Conditioning Coach, PT, Nutritionist (Precision Nutrition), and Menopause Specialist, Aoife combines her healthcare expertise with structured strength training and practical nutrition. She focuses on building physical health, mental resilience, and longevity, particularly for women navigating midlife and menopause. Aoife aims to help clients train with purpose, improving their physical health, mental resilience, and overall well-being. - **Image**: https://e82nkmmxaem.exactdn.com/wp-content/uploads/2026/07/the_trinity_nyc_coach_aoife_carrig.webp?strip=all - **WorksFor**: The Trinity NYC ### Emily Willson Schema (Person) - **Source Page**: https://thetrinitynyc.com/about/ - **Name**: Emily Willson - **JobTitle**: Coach - **Description**: Emily Willson is a certified ACE Group Fitness Instructor with experience in leading large group classes, small-group personal training, and one-on-one coaching across strength, conditioning, and hybrid training. She has been in the fitness industry since July 2021 while also working full-time in finance and pursuing her MBA, allowing her to understand the challenges of staying consistent with training. Emily is passionate about helping people develop the confidence to tackle difficult tasks in training and life. Her own experience with Type 1 diabetes, diagnosed in 2009, taught her the importance of physical and mental health, transforming training into a way to gain control and become stronger. - **Image**: https://e82nkmmxaem.exactdn.com/wp-content/uploads/2026/05/the_trinity_nyc_coach_emily_willson.webp?strip=all - **WorksFor**: The Trinity NYC ### Michaela McBride Schema (Person) - **Source Page**: https://thetrinitynyc.com/about/ - **Name**: Michaela McBride - **JobTitle**: Coach - **Description**: Michaela McBride is a qualified personal trainer who began her coaching journey in 2020. She initially led outdoor classes for friends, emphasizing the benefits of exercise for both physical and mental health. Growing up, exercise was a priority for Michaela, involving GAA from a young age and later transitioning to strength training and running in her late teens and early twenties. After experiencing personal struggles with mental health and gym confidence, she dedicated herself to learning and developing skills to help other young women. Now coaching full-time at The Trinity gym, Michaela is passionate about empowering women of all ages to feel confident in themselves, both inside and outside the gym. - **Image**: https://e82nkmmxaem.exactdn.com/wp-content/uploads/2026/05/the_trinity_nyc_coach_michaela_mcbride.webp?strip=all - **WorksFor**: The Trinity NYC ### Francesco Perna Schema (Person) - **Source Page**: https://thetrinitynyc.com/about/ - **Name**: Francesco Perna - **JobTitle**: Coach - **Description**: Francesco Perna is a certified personal trainer from Napoli, Italy, who discovered fitness in his 30s after heart surgery. This experience transformed his life physically, mentally, and emotionally, inspiring him to help others. His mission is to guide individuals in experiencing the same sense of strength, confidence, and well-being through movement and healthy habits. - **Image**: https://e82nkmmxaem.exactdn.com/wp-content/uploads/2026/05/the_trinity_nyc_coach_francesco_perna.webp?strip=all - **WorksFor**: The Trinity NYC ### Emily McGinn Schema (Person) - **Source Page**: https://thetrinitynyc.com/about/ - **Name**: Emily McGinn - **JobTitle**: Coach - **Description**: Emily McGinn is a certified personal trainer with additional certifications in barre and pre/postnatal fitness. She coaches small group classes and 1:1 personal training, focusing on strength, mobility, and practical movement. Emily brings a unique perspective, having overcome injury and transitioned from a corporate career to fitness. Her philosophy centers on meeting individuals where they are, progressing at their pace, and empowering them to feel more capable after each session. She emphasizes that The Trinity is a welcoming environment for all, regardless of their starting point. - **Image**: https://e82nkmmxaem.exactdn.com/wp-content/uploads/2026/05/the_trinity_nyc_coach_emily_mcginn.webp?strip=all - **WorksFor**: The Trinity NYC ### Seamus Keane Schema (Person) - **Source Page**: https://thetrinitynyc.com/about/ - **Name**: Seamus Keane - **JobTitle**: Co-Founder, Coach - **Description**: Seamus Keane is the Co-Founder and Coach at The Trinity Gym. Originally from the west of Ireland, Seamus transitioned from a career in finance on Wall Street to pursue his passion for fitness. He co-founded The Trinity Gym with the goal of building fitness, community, and opportunities to give back. Seamus holds certifications from the American Council on Exercise, MovNat (Levels 1 & 2), and is a Mike Boyle Certified Functional Strength Coach. He is dedicated to fostering a strong community and helping individuals achieve their fitness goals. - **Image**: https://e82nkmmxaem.exactdn.com/wp-content/uploads/2026/05/the_trinity_nyc_coach_seamus_keane.webp?strip=all - **WorksFor**: The Trinity NYC ### John Collins Schema (Person) - **Source Page**: https://thetrinitynyc.com/about/ - **Name**: John Collins - **JobTitle**: Co-Founder, Coach - **Description**: John Collins is a Co-Founder and Coach at The Trinity NYC. He grew up in Ireland playing Gaelic football before moving to New York and building Trinity with the goal of creating a true training community. Currently, John competes in HYROX and hybrid fitness events while also being a father of two. His coaching philosophy centers on mastering the basics, maintaining consistency, and fostering an environment where individuals are surrounded by people who motivate them to improve, which he believes is the essence of Trinity. - **Image**: https://e82nkmmxaem.exactdn.com/wp-content/uploads/2026/05/the_trinity_nyc_coach_john_collins.webp?strip=all - **WorksFor**: The Trinity NYC ### Pricing Schema (Offer) - **Source Page**: https://thetrinitynyc.com/?page_id=3065 - **OfferedBy**: The Trinity NYC ## Latest Content (Blog) - [Consistency Over Perfection: Lessons From 75 Years](https://thetrinitynyc.com/consistency-over-perfection/) - [Doing Hard Things: Why People Keep Signing Up](https://thetrinitynyc.com/doing-hard-things/) - [A Player Mindset: What Pool Taught Me About Fitness](https://thetrinitynyc.com/a-player-mindset/) - [Families Who Train Together Stay Together](https://thetrinitynyc.com/families-who-train-together-stay-together/) - [Group Fitness Community: Who Is Your 12th Man?](https://thetrinitynyc.com/group-fitness-community/) - [The Difference Between Goals and Results](https://thetrinitynyc.com/achieving-fitness-goals/) --- Generated by Fitness Schema Builder plugin.